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Sit with it

black woman boss health herbal remedy mom boss mossy mama seamoss self help book wellness

Sit with it

You want clear skin and effective bowel movements? Sit with your "shit".. Work through it...heal it and release it..It's so easy to bury your trauma. It's way easier than working through what truly ails you. It feels like a continual heartbreak as you work through it... almost like putting salt in your wounds. But, in the end you'll save yourself further heartache. When we live "in" our trauma without healing, we stunt our growth. What initially started as an emotional ailment manifests into physical ailments. So, sit with it family... dig your feet in deep and sink your teeth into...

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You're Full of Sh*t

black woman boss boss chick colon hydrotherapy dr. sebi health herbal remedy herbalist immune boosting mom boss mossy mama seamoss plant based living seamoss seamoss benefits seamoss smoothies self help book wellness

You're Full of Sh*t

So, after years and years of advising clients on how to achieve beautiful glowing skin I decided to write a book that tells the biggest kept secret in the beauty business. It has less to do with the skincare products that you use (which does play a major role) and more to do with what is happening inside of your body and more specifically, your BOWEL. Most people that I know are not using the bathroom regularly and are really suffering because of it.  You've probably heard the saying that health begins in the gut. This is true. If you...

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Welcome to my page...

black woman boss boss chick colon hydrotherapy dr. sebi health herbal remedy herbalist immune boosting mom boss mossy mama seamoss plant based living seamoss benefits wellness

Welcome to my page...

Welcome to my page.. So, let me start my saying that I'm glad you're here. No matter how you ended up here, I hope that you find what you need. A little about me:I'm a Florida girl with a Caribbean mother meaning I have a deep appreciation for warm weather, sunshine and 🇯🇲 Jamaican cuisine. I'm a mother of 3 and I adore my children.I've been a vegan and vegetarian before for extended periods of time. However, now I'm not either. I focus on plant based eating and follow my intuition regarding food choices. I believe food has the ability...

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