Irish moss tablets (chondrus crispus)
Chondrus Crispus gel has a higher mineral content than gracilaria aka gold seamoss. The calcium is higher. The carrageen level is higher so that's good for your bones and especially people with arthritis. Chondrus Crispus is known for its “building” power. While it does have the power to break down harmful pathogens it has an amazing way of rebuilding what you need in your body.